How to Make a Great Low-Carb Iced Tea for Sipping at the Pool That Will Help You Lose Weight at the Same Time!


One thing that I tell people all the time is that they should be drinking lots of water while living a low-carb lifestyle. As a matter of fact you should aim at 1/2 your body weight in fluid ounces of water every day. But not everyone loves drinking water. I understand that.

So what’s the next best thing? 

How to Make a Delicious Low Carb Iced Tea and Lose Weight at the same time!

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Celebrate International Coffee Day; Partying Low-Carb Style!


Happy International Coffee Day! Yes, it’s not just Americans (especially those that live in Seattle) that love their coffee! Today celebrates International Coffee Day and we are partying low-carb style!

Celebrate International Coffee Day; Low-Carb Style!

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