Caprese Stuffed Chicken Breast ala Vodka Sauce


Caprese stuffed chicken breast

Have some leftover chicken breasts you either baked yourself or from a rotisserie chicken you bought at the store? Transform them into a culinary delight that will all but sing on your tastebuds! The best part? SUPER fast and EASY!

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Certified Low-Carb Delicious Chocolate & Strawberry Shakes and Smoothies


Certified Low Carb Delicious Milkshakes and Smoothies

On a long hot summer afternoon it tastes so good to savor a delicious, ice cold shake or smoothie!  Especially when you can enjoy that decadence guilt free! These low carb smoothie recipes can help you do just that!

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Mars Candy Company Takes Bold Step… OR Smart Marketing?


How Much Sugar is in a Candy Bar?

It was reported this week that Mars Candy company has announced they will support a USDA Dietary Guidelines Advisory Committee Scientific Report recommending limits on added sugar in the diet, and that they will also support including added sugar on all food labels.  But is that to help out consumers? Do consumers really pay attention?

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Can Your Makeup Make you Sick?


Is Your Makeup Making You Sick?

I saw the following news report on my local news channel and was happy that my readers wouldn’t be having any sores breaking out on their faces like Joe St. George had around his eye earlier in the week! Not from dirty brushes or expired, needed to be thrown away makeup anyhow!  

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