How to Make Easy Peasy Zucchini Lasagna Rollups


... certified LOW Carb Delicious!

Sometimes, actually more times than not, it’s nice to just throw together a low-carb meal that you just don’t have to fuss over. That was the case of my zucchini lasagna rollups.  

I find it ironic that a couple of our Low Carb Challenge Facebook group were just asking for recipes today or said they had just watched a video because I hadn’t even thought about looking online…

Easy Peasy Zucchini Lasagn Rollups

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How to Make Shrimp & Asparagus Topped Zoodles!


...Certified Low-Carb Delicious!

I love shrimp AND asparagus so when this recipe crossed my desktop I knew it was something I needed to look into AND share with you!

Shrimp and Asparagus topped Zoodles

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Join Us On Facebook for LIVE Chats & Exercise!


...all while LOSING Weight Living Low Carb!

Just popping in and out (grandkids waiting for me in the pool!) to invite you to join us in our Facebook group for LIVE unedited chats, exercise and who knows what else!

Facebook Live Chats & Exercise!

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How to Get Rid of Your Jiggly Batwings!


...AKA Tone UP Your Upper Arm Bat Wings!

I know you are saying BUT it’s our day of rest from our current Squat Challenge! It IS! But I am coming to you with another challenge! This time a Batwing Challenge! So your mission, should you choose to accept it is to get rid of those jiggly (you know, like jello wiggly) upper arms!

BATWING CHALLENGE

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30-Day Squat Challenge; Day 2 LIVE from My Bedroom!


This morning I popped into our Low Carb Challenge Facebook group to do 15 squats LIVE! It was rather early but there were 3 members hanging out… were you one of them?  No? Well let’s do those squats together…

30 Day Squat Challenge Day 2 in my PJ's!

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How to Do the First 10 Squats of Our Squat Challenge!


Good Morning, good Monday and welcome to the very first 10 squats in our 30-Day Squat Challenge! Read all about it and get all the details and then jump right in and join me now!

LOW IMPACT SQUAT CHALLENGE

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