How and Why I Use Ebates to Get FREE Money!


...and Consistently Get $$$ in the Mail!

I love using Ebates to earn FREE MONEY! I know you know I can be frugal and I use it all the time now to earn cash back for the things I have to buy.  I used to forget all about it when I made online purchases BUT now that I know all the tips and tricks it’s so easy that I consistently get checks in the mail all the time! So far to date I have earned over $444 buying things I would have bought already! You can too!  

I am going to show you how easy it is so YOU can start earning cash back with almost every online purchase you make! Pretty soon YOU will find yourself doing what I do and order online even when picking up in-store so you earn FREE money!

How and Why I Use Ebates to Get FREE Money!

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Drinking Alcohol on a Low Carb Diet


The question of whether or not one can drink alcoholic beverages on a low-carb diet comes up all the time, especially at holiday time… or in the summer by the pool… or, well you get the drift!

It came up just yesterday on our Low Carb Challenge Facebook group. I promised to get this article finished and up asap, so here you go, the answer to your question!

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ULTIMATE Guide – 200+ Amazing Appetizers for Game Day!


ALL Certified Low-Carb Delicious!

Every year we host a big party for Super Bowl. I could frankly care less who plays or who wins the actual football game. It’s just a great “excuse” to get together  with some of my favorite people to party, eat and drink!

It is known as our SOUPER Super Bowl Party as it showcases some of my guests’ best soups (we usually have 6 to 8 varieties keeping warm in slow cookers), appetizers, sides and desserts! 

Ultimate Guide to 200+ Low Carb Appetizers

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How to Make Delicious Low-Carb Pizza


21 Delicious Low Carb Pizza Recipes

Low carb usually means giving up bread, (unless you read my blog and then you know you can make ALL THESE!) including pizza crust. BUT that doesn’t mean you have to give up pizza! REALLY! Here are 21 low carb pizza recipes that you can eat every day of the week and continue to lose weight with your low-carb lifestyle!  

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How to Make Delicious Cracker Recipes…


...ALL Low-Carb Delicious!

My husband Michael and I were walking through Trader Joes the other day, picking up some veggies and buying cheese. He stood on a snack aisle reading nutritional labels seeking some low carb crackers to go with his cheese…when he finally realized he wasn’t going to find any there we headed to the baking aisle to stock up on almond meal/flour for some of the recipes below!

13 low carb cracker recipes

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Can You REALLY Reverse Diabetes With Diet?


Is it really possible to reverse diabetes and get off insulin by modifying your lifestyle? Sami Inkinen and Dr. Sarah Hallberg are making just that case being interviewed on The Doctors about Virta Health, their tech company that is reversing type 2 diabetes using a low-carb, high fat, moderate protein diet… sound familiar?  

Reversing Diabetes

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