How to Make Delicious Summer-Vegetable Dishes You’ll LOVE!


With summer comes garden harvests of delicious fresh vegetables! So when the zucchini, cucumbers and other veggies are stacking up on your kitchen counter and getting out of control on the vine here’s some great low-carb recipes you can make in a jiffy that you and your family (guests too!) will love!

How to Make Delicious Low Carb Summer Vegetable Dishes You'll LOVE!

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How to Make Delicious Flavored Compound Butters

...for Your Low-Carb Cooking!

Living a low-carb lifestyle you’re always looking for good ways to incorporate good, healthy fats into your diet. One way is by using flavored, sometimes known as compound, butters. Here’s a whole page full to give you a bevy of alternatives to pick from the next time you throw a steak or burger on the grill!

Low Carb Flavored Compound Butter

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How to Make a Delicious Mediterranean Zoodle Salad

...and Top it OFF with My Marinated Olives & Dressing!

Earlier this week I taught you how to make my Marinated Olives. Now you get to take those, along with the dressing and transform it into an amazing Mediterranean Zoodle SALAD!

Low Carb Mediterranean Zoodle Salad

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How to Make Your Own Delicious Marinated Olives

...Totally LOW CARB!

I love grabbing a tub of marinated olives from Costco to have on hand for not only the olives but the delicious spiced oil they are packed in! It makes yummy low-carb dressing! But Costco is a half-hour drive. So I have learned to make my own! 

Low Carb Delicious Marinated Olives

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How to Easily Cut Brown Sugar Out of Your Low-Carb Diet

I have to admit that while we never use cane sugar in our low-carb home that I had yet to cut brown sugar out purely because I had not found a good substitute.  Well that’s no more! This low-carb brown sugar substitute is the BOMB

Replace Brown Sugar in Your Low Carb Diet & Keep the Taste

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How to Make a 3-Minute 3-Carb Sandwich; INCLUDING the BREAD!

AND Keep the Whole Thing LOW CARB!

I absolutely love my Ooey Gooey Good Grilled Cheese Sandwich recipe! So do lots of you because it gets hundreds of hits every day! But as good and as easy as it is sometimes I don’t even have the little bit of time or the ingredients in the house.

In those instances, and when my grandkids or my hubby Michael wants something super fast with less bread and more filling I make this one! The kids like it plain, Michael on the other hand…



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