Low-Carb Coconut Flour Recipes that Will Absolutely CHANGE Your Life!


I have had so many people ask me lately for recipes using just coconut flour I decided to devote a full recipe roundup to just that!

Normally coconut flour is added in very small amounts to almond flour in baked goods to keep the finished product from staying too “wet.” But there are some recipes out there that use a good bit of coconut flour; here’s 5 dozen!

Low Carb Coconut Flour Recipe Roundup

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13 Absolutely Delicious Certified Low-Carb Cinnamon Rolls!


A facetious post on a low-carb Facebook group this past week prompted lots of unnecessary outrage with comments leaning toward uninformed “NO! You cannot eat cinnamon rolls!” variety.

Well, I don’t want our own #TheLowCarbChallenge private Facebook group to think that such delicious pastries are out of their reach when practicing a low carb way of eating! 

Low Carb Cinnamon Rolls

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The Best Low-Carb Burger Rolls…


...for Your Fully Loaded Cheeseburger!

Best Certified Low-Carb Delicious Burger Buns

cavemanketo.com

A thick juicy burger, ooey gooey cheese, bacon, maybe a pickle or two… although as delicious as they sound many people living a low-carb lifestyle haven’t had one in years. At least not one in an honest to goodness bun! But you can! You just need to know where to buy or how to make the best hamburger rolls for the job!

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