The Best Blasted Breakfast Muffin-in-a-Minute Recipes You’ll Find!


...ALL Certified Low-Carb Delicious!

When researching low-carb muffin in a minute or muffin in a mug (whatever you choose to call them) recipes for the previous roundup it became abundantly clear that there were so many great certified low-carb delicious dessert muffins that it just made sense to leave those that are more breakfast oriented for another day. Well that day has arrived! 

40 Best Blasted Low-Carb Breakfast Muffin in a Minute Recipes

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How to Make a 2-Minute Omelet in a Mug!


...CERTIFIED Low-Carb Delicious!

It seems nowadays everyone is looking for a quick and easy way to eat while running out the door in the morning. Couple that with trying to stay low carb and it throws people off track sometimes. Well not when you can make a 2-minute omelet that’s travel friendly! Staying or going you are going to love this one!

2 Minute Omelet in a Mug

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4 Yummy Chocolate Cakes You Microwave in a Minute


With the end of summer  all sorts of fruit in season. So it’s natural  that we think of fresh fruit for our desserts. But many fruits are high in carbs and sometimes we just have to have chocolate! Yes! Chocolate!

You can make yourself a single serving size chocolate cake in less than 5 minutes! AND the best thing is, with these recipes you can stick to your low carb way of eating! Does it get any better than this?  

Microwaved Low-Carb Chocolate Cake

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