13 Certified Low-Carb Donuts Your Family Will Flip Over!

Okay, confession time. I got to go to a great beach house with super friends for my birthday last week. And I insisted that on the way to the 4 x 4 beach where the wild ponies wander about I insisted that we stop at Duck Donuts to grab a dozen for breakfast! YES! Doughnuts! YES! Me! No excuses, they are magnificent doughnuts! But I certainly am not going to make a habit of that! 

Certified Low Carb Delicious Donuts

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Low-Carb Keto Delivered Subscription Box! UPDATE!

Artisan Goodies for Keto Foodies!

Keto Delivered Subscription Service

Love your low-carb lifestyle but a bit bored with the choices you have when planning and preparing meals?  Now you have an alternative and a GREAT way to discover new-to-you ingredients while supporting small businesses from across the country!

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Cicada Skewers Anyone?

Bugs Are Low-Carb, Gluten-Free Food!

Cicada Skewers

Bugs bugging you?  According to National Geographic they are a great source of low-carb, gluten-free protein and experts say they make healthy blanched, boiled, or candied snacks! 

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TRY it OUT Now!

Brand NEW Voice SEARCH


Check it OUT! In our continued effort to make our website easier and more productive for you we just added VOICE SEARCH!  Try it out on your mobile devices! 

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How To Spot RELIABLE Low-Carb Recipes & Blogs on the Internet

How to Spot Reliable Low-Carb Recipes

A recent article entitled “Recipe Writers Tell Us How to Spot Reliable Recipes on the Internet” published by theKitchn prompted me to sit down and add to their very valuable advice. I am always on the lookout for not just good but great low-carb recipes and in doing that day in and day out I have found that not all recipes categorized as low-carb actually qualify. I have seen many a diet go off-track because the reader was too trusting. So let me tell you what to look for so you find certified, reliable low-carb recipes and blogs.

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