How to Kick-Off Your Low Carb Diet with Induction!

How to Kick Off You Low Carb Diet with Induction

So you’ve decide to join us over at our #TheLowCarbChallenge private Facebook group and challenge!  Now, how to kick off your low-carb “diet” so that you start losing the most weight in the least amount of time? In a word, induction.  While I just count carbs and don’t follow any particular “plan” I do suggest my clients follow at least a couple weeks of Atkins induction for the best start. 

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