Many people have been asking me in my Instagram InstaTip videos exactly what is a low-carb lifestyle and why does it work to help lose weight? So I am going to back up here a bit and explain it in very simple terms so that it might help you in understanding what it is and if it is for you.
...Living a Low-Carb Lifestyle
Eat fat to get thin? An oxymoron? Paradox? Actually neither. Science is now proving that the old style food pyramid was wrong and is turning it and people on their heads with scientific fact that you CAN eat fat to burn fat, lose weight and get and stay thin!