How to Get Rid of Your Jiggly Batwings!


...AKA Tone UP Your Upper Arm Bat Wings!

I know you are saying BUT it’s our day of rest from our current Squat Challenge! It IS! But I am coming to you with another challenge! This time a Batwing Challenge! So your mission, should you choose to accept it is to get rid of those jiggly (you know, like jello wiggly) upper arms!

BATWING CHALLENGE

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Join Us for Our 30-Day Super Simple & Easy Squat Challenge!


...to ACCELERATE Your Low-Carb Weight Loss!

Everyone that knows me knows I hate to exercise. I am lucky, low-carb works for me even if I don’t. But even I get to the point where my body decides it wants to stay at a certain weight. Now for me that is close to my optimum weight but for you it could be anytime.

So what’s the “solution?” Well for me it’s low-impact exercises I can literally do anywhere… so today I challenge you to join me in a 30-day super easy squat challenge!

Join OUR Low-Carb Squat Challenge!

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Before, After AND How FAT I Might BE!


OR How I Might Look if it Weren't For Low Carb!

I was just responding to a post by Stacey on our Low Carb Challenge Facebook group about keeping it KISS.  I always tell my readers, members and clients that I firmly believe in keeping it super simple. If not I certainly would have quit… and then I would still be FAT!  

But tonight it made me stop and think, WHERE would I be today if I hadn’t started living low-carb 3 years ago…

B4 After and What Might Have Been

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