Potato Substitutes That Will Save You From Yourself…

...AND 77 Recipes to Help You Prepare Them!

One of the things people seem to miss most when switching to a low-carb diet is potatoes. Most will switch to using cauliflower first for mashed notatoes and then may check out jicama, but how about some more alternatives? So you can mix and switch it up?

I guarantee you that if you work your way through all 77 of these certified low-carb potato substitute recipes you will never be bored or miss potatoes again! 

Low Carb Potato Substitutes and 77 Ways to Prepare ThemCAULIFLOWER

Cauliflower makes an awesome substitute for potatoes in a low carb diet!

Cauliflower is one of several vegetables in the species Brassica oleracea, in the family Brassicaceae. It is an annual plant that reproduces by seed. Typically, only the head is eaten.

Low Carb Cheesy Mashed Notatoes

Cauliflower is a great substitute for potatoes or rice! One of my favorite ways to use cauliflower instead of potatoes is with whipped or mashed cauliflower!  My family absolutely loves my cheesy whipped notatoes

Here’s some others you’re going to love:

Low Carb Faux Potato Salad

But cauliflower if only the beginning… and just happens to be first alphabetically in a list of 10! Yes 10, so click HERE to go on to page 2 and the next low-carb potato substitute!


Please be advised. the information that is shared herein is intended for informational purposes. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.

So... what's YOUR take on this?