Low-Carb Coconut Flour Recipes that Will Absolutely CHANGE Your Life!






crab patties

Low Carb Grilled Cheese Sandwich


There you have it! In each case coconut flour is the MAIN flour in the recipe and there is no nut flour involved so these should be good ones for those people that have nut allergies, but of course as is always the case, you need to vet recipes for yourself when it comes to allergies, etc.

I tend to buy my own coconut flour when I am putting in an order on the Netrition site. They offer a fair price for a great product while keeping shipping low.  

While I normally use almond meal/flour as my main low-carb flour there are those that have nut allergies or stall with nuts so coconut flour is a great alternative.

If this is you I hope that you find this big coconut flour roundup helpful and will share it with your friends and family using the social media links below. In the meantime if you have a favorite coconut-flour recipe, please share it with us with your comment below! 

Ciao! ~Marge Burkell





p.s. if you still haven’t found that perfect low-carb coconut flour recipe check out these great books:

*articles may contain affiliate links to help feed my blogging habit and family*



Please be advised. the information that is shared herein is intended for informational purposes. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.

(Visited 1,042 times, 1 visits today)

So... what's YOUR take on this?