50 Outrageously Crazy Ways To Use Cauliflower in Low Carb Recipes

... PLUS Bonus Recipes You'll LOVE!

Before starting this low carb way of life I ate cauliflower now and again. NOW I should buy stock in it! Just LOOK at all the absolutely yummy things you can do with it and stay low carb! 


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Cheesy Mashed Notatoes

Low Carb Cheesy Mashed Notatoes

Cauliflower Hash

Low Carb Bacon and Cauliflower Hash

Cauliflower Fried Rice

Cauliflower Fried Rice


Cauliflower Mascarpone Gratin

Cauliflower Mascarpone Gratin


Cheesy Cauliflower Tots


Cheesy Cauliflower Tots


Low Carb Parmesan “Tater Tots” with Chipotle Sauce

Low Carb Parmesan “Tater Tots” with Chipotle Dipping Sauce


Cauliflower “Mac” and Cheese Casserole

Cauliflower "Mac" and Cheese Casserole


Cauliflower Couscous with Leeks and Sun Dried Tomatoes

Cauliflower Couscous with Leeks and Sundried Tomatoes


Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes


Cilantro Lime Cauliflower “Rice”

Cilantro Lime Cauliflower "Rice"


Creamy Cauliflower Cheddar and Bacon



Twice Baked Mashed Cauliflower

Twice Baked Mashed Cauliflower


Faux Potato Salad

Low Carb Faux Potato Salad

Stay tuned for Page Two with lots of great SIDES! 


Please be advised. the information that is shared herein is intended for informational purposes. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.

5 thoughts on “50 Outrageously Crazy Ways To Use Cauliflower in Low Carb Recipes

  1. Amazing post, Marge! Thank you for amassing these recipes from different sites all in one category. I love cauliflower, and I’m definitely bookmarking this post and will print out and try many of these ideas myself. 🙂

    • TY! It seemed to take me forever as I sorted through all the recipes I have amassed,
      vetted them once again to be sure that they would comply within a truly low carb (20
      net carbs per day) lifestyle and get it all written and published! BUT so worth it!
      I will use it all the time TOO! Glad you like it! ~Marge

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