Surprisingly EASY Way to Keep Avocados Fresh!

Keep Avocados Fresh


When eating low carb many dieters also opt for high fat content and one of the best natural sources of that is in avocados.  The only problem with that is that unfortunately they brown easily if not used up all at once. There is nothing more frustrating than going to use the second half the next day only to have it look disgusting. It still tastes just fine but it just doesn’t look too appetizing. So what can you do to prevent that?

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Freezing Fresh Herbs in Olive Oil!

Freezing herbs in olive oil

As a child I remember my mom not canning but rather freezing things like strawberry jam. My husband’s mom canned a lot but that is sadly just not my forte. I, like my mom, would prefer to freeze things when I can so I can enjoy them when out of season with minimum effort. Yep, that’s me!

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Low Carb Cheesy Mashed “Notatoes”

Low Carb Cheesy Mashed Notatoes

One thing most people notice when starting a low carb diet is how many potatoes they were eating. A white potato has 28 net carbs in every medium (2″ – 3″) potato. For those trying to stay under 20 net carbs per day that’s a deal breaker. Here’s what you can substitute for your  mashed potatoes! You’ll never go back!

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