12 Delicious Low-Carb Pumpkin Recipes!



Delicious Low Carb Pumpkin Recipes

With autumn all but on top of us our thoughts turn to comfort foods like chili, cornbread and yes, pumpkin-flavored delights! For those of us that love the taste of pumpkin we don’t have to give up any of the flavors of fall with these tasty recipes from some of the  top low-carb cooks on the net! 

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How Many Carbs Are IN That Wine?


How Many Carbs are in that Wine?

I just saw a Facebook post from our favorite Italian restaurant… it’s Date Night tonight! What that means is that each couple can share a large appetizer, have soup or salad, an entree, dessert AND a bottle of good wine for only $50!  A very small price to pay for such delicious food!  BUT what will we pay for  in carbs “masquerading” as wine?  

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