Melissa McCarthy is just the latest in a long line of celebrities losing weight by switching to a low-carb lifestyle!
If you missed it yesterday… we made history on our Low Carb Challenge Facebook group! While attending one of my weekly brainstorming hours I learned that Facebook had opened up it’s Facebook LIVE to groups! It was all I needed to hear! I have been wanting to chat with all the members of my group for what seemed like forever! I mean with actual VIDEO! So I hopped on to the group and tried it out while sharing my low-carb lunch! Here’s how it went:
...and why they usually don't apply to a Low-Carb Lifestyle!
I recently ran across an article that talked about what not to say to people on a diet… but I have to say that I don’t agree with most of them… at least not if instead of being on a diet you are living a low carb lifestyle…
...Living a Low-Carb Lifestyle
Eat fat to get thin? An oxymoron? Paradox? Actually neither. Science is now proving that the old style food pyramid was wrong and is turning it and people on their heads with scientific fact that you CAN eat fat to burn fat, lose weight and get and stay thin!
Sometimes the difference between winning and losing is simply accountability. That’s why starting today we will be doing just that in our Low Carb Challenge Facebook group!
I was surprised to find that a very well known author in the food blogging industry was not familiar with food vloggers. A vlogger is basically just a blogger that uses a video camera rather than the written word to convey their message. I am sure you know that I have introduced you to a number of them over the years in my recipe roundups but I thought I would take a minute to do a low-carb vlogger roundup!