13 Absolutely Delicious Certified Low-Carb Cinnamon Rolls!

A facetious post on a low-carb Facebook group this past week prompted lots of unnecessary outrage with comments leaning toward uninformed “NO! You cannot eat cinnamon rolls!” variety.

Well, I don’t want our own #TheLowCarbChallenge private Facebook group to think that such delicious pastries are out of their reach when practicing a low carb way of eating! 

Low Carb Cinnamon Rolls

Once you are past induction (when nuts, including nut flours, are verboten) you CAN have cinnamon rolls for breakfast! Or heck ANY time of day you’d like! You just have to make the RIGHT ones that are low carb and keep you on your path to losing weight!

So it’s Sunday here at my house and what says Sunday morning better than donuts or cinnamon rolls? Nothing! That’s what!  So, with that in mind here is a full baker’s dozen of delicious low carb cinnamon roll recipes!


Cinnamon Rolls 

Almond Flour Cinnamon Rolls

Keto Cinnamon Muffins with Cream Cheese Icing

Low Carb Sugar Free Cinnamon Rolls

Amazing Cinnamon Rolls

Cinnamon Roll Muffin in a Minute

Quick Paleo Cinna Bun Muffin


Cinnamon Roll Muffins 

Low Carb Copycat Cinnabon Cinnamon Rolls

There you have it! A full baker’s dozen… 13 low carb cinnamon roll recipes to pick from that are ALL low carb and delicious! I vetted each and every recipe for you! No high carb imposters sneaking in here!

So which is your favorite? Or is it yet another one? Whichever it is please leave it in your comment below or share it with us on #TheLowCarbChallenge! We’d LOVE to have you!

In the meantime, ciao for now!

Ciao for NOW! ~Marge

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Please be advised. the information that is shared herein is intended for informational purposes. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.

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