Drinking Alcohol on a Low Carb Diet


The question of whether or not one can drink alcoholic beverages on a low-carb diet comes up all the time, especially at holiday time… or in the summer by the pool… or, well you get the drift!

It came up just yesterday on our Low Carb Challenge Facebook group. I promised to get this article finished and up asap, so here you go, the answer to your question!

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How Many Carbs Are IN That Wine?


How Many Carbs are in that Wine?

I just saw a Facebook post from our favorite Italian restaurant… it’s Date Night tonight! What that means is that each couple can share a large appetizer, have soup or salad, an entree, dessert AND a bottle of good wine for only $50!  A very small price to pay for such delicious food!  BUT what will we pay for  in carbs “masquerading” as wine?  

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