One Week of Low-Carb Menus to Help You Get Skinny!


Welcome back to Skinny On Low Carb and our weekly menu feature! I hope you are finding them helpful! Let me know in your comment below what you’d like to see more of…

…and in the meantime here is 7 more days of menus that will all keep you under 20 net carbs per day without ever giving up taste or those yummy things we all love to eat! Even pizza and ice cream! YES! That’s what is on the menu for Saturday night! 

WEEKLY Low-Carb RECIPES

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Weekly Low-Carb Menus to Keep You Seriously On Track!


One_Weeks'_LC_Menu_July_7_thru_13

YOU asked for it! So here’s your first installment of our new feature, weekly low-carb menu plans! I have provided it as an on-page menu with clickable links to recipes, hard to find ingredients, etc. as well as a pdf file that you can download, print, markup, and take shopping!

WEEKLY Low-Carb RECIPES

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Checklist to Get Started on a Low Carb Diet: Best Way to Start Low Carb


Most people get started on low-carb for one of two reasons, either they need to improve their health or they flat out just want to lose weight to look good. A low-carb lifestyle is a great vehicle to accomplish both! 

How to Get Started on Low-Carb Checklist

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Today’s Low-Carb Menu Includes Chocolate Chip COOKIES & Ice-Cold MILK!


... and an Ice-Cold Glass of MILK!

Today’s low-carb menu features shrimp, for lunch and dinner so take advantage of local shrimp sales!  Cold for lunch, warm for dinner with ZOODLES!  Then top off your day with… chocolate chip cookies! YES! cookies and a nice glass of low-carb milk that tastes like a vanilla shake!

Enjoy Chocolate Chip Cookies in todays low carb menu

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