After Your Egg Fast; How to Keep the Weight OFF


...on Your Low-Carb Diet

You read all about the hows and whys of doing an egg fast on your low-carb diet… we rounded up a whole retinue of recipes to help you succeed… now how do you keep the weight you just lost from piling right back on???

Egg Fast Transition

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How to Make Dozens of Great Tasting Egg Fast Recipes


By now you have read my post on egg fasts and are looking for some good, certified low-carb egg fast recipes… right?  So here we go!  This is just the start as we will be adding to this great egg-fast roundup as we find new recipes! Have one you think we should include? Be sure to let me know! 

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How to Boost Your Weight Loss With an Egg Fast!


Did you cheat over the holidays? Yes, me too, we all do. It’s what you do now that determines if you will win or lose your overall weight loss battle. One way that many jumpstart themselves into losing weight (and into ketosis) quickly is by doing an egg fast for a week. What’s an egg fast you ask? 

boost-your-weight-loss-with-egg-fast

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How to Make Wonderful Bacon and Cheese Egg-Stuffed Avocados!


Bacon & Cheese Egg-filled Avocados

Image Credit: Cooking Panda

Check out these delicious bacon and cheese egg-filled avocados! So simple and easy but tastes like you fussed! 

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How To Make a Perfect Low-Carb Egg “McBagel”


Want to serve a fun, nutritious meal for breakfast or brunch that looks spectacular with little effort? Serve a “McBagel!”

How To Make a Perfect Low-Carb McBagel

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Low-Carb Delicious ‘Eggs In Clouds’ You Are Going to LOVE!


Eggs in Clouds. What a perfect name for something so perfectly easy to make and heavenly to enjoy no matter the time of day! Our Low Carb Challenge member that brought them to my attention is making them for dinner this week. I think I might beat her and have them for lunch today!

Low-Carb Delicious Eggs in Clouds

Image Credit: BuzzFeed Tasty

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