Low-Carb Coconut Flour Recipes that Will Absolutely CHANGE Your Life!


I have had so many people ask me lately for recipes using just coconut flour I decided to devote a full recipe roundup to just that!

Normally coconut flour is added in very small amounts to almond flour in baked goods to keep the finished product from staying too “wet.” But there are some recipes out there that use a good bit of coconut flour; here’s 5 dozen!

Low Carb Coconut Flour Recipe Roundup

Continue reading

Low Carb Grilled Cheese is Ooey-Gooey Delicious!


What’s better than sliced bread? That’s a really pertinent and important question when it comes to living a low carb lifestyle! Since most breads and flours are out of the question because of their high carb count how can you make yourself an ooey-gooey delicious low carb sandwich?

Ooey Good Delicious Low Carb Grilled Cheese Sandwich

Continue reading