Enjoy These Delicious Low Carb Chili Recipes!


I admit it, I am a summer person and I absolutely HATE to see the first day of school! With fall come cooler temps and heartier food. One thing I do love when the wind turns crisp like the leaves on the ground is a great bowl of chili with some delicious cornbread… ALL low carb of COURSE!

Certified Low Carb Delicious Chili Recipes

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How to Make Chicken Stock in Your Slow Cooker


Hamilton Beach Stay or Go 6 Qt Slow Cooker

We all buy them, those rotisserie chickens in our local supermarket! I admit it, I do too! They are a great buy and make a number of meal for Michael and I.  They don’t cost me anymore than buying and making my own!

We eat 1/2 of the breasts for one meal, and use the rest of the white meat along with all the “leftover” meat for chicken salad or sandwiches. I don’t stop there… 

How to Make Chicken Stock in Your Slow Cooker

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6 Best Low-Carb Weight Loss Soup Recipes


Best Low-Carb Weight Loss Soup Recipes

We’re coming down to the wire! My SOUPER Super Bowl party will be here before I know it! I have at least 6 crock pots of soup coming for our Super Bowl buffet and each one will be as wonderful and noteworthy as my friends that will make them! We all love finding and making new soups so I thought I would share just some of them with you.  

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