How to Make Delicious Caprese Chicken Your Family Will LOVE…


... With a Low-Carb Parmesan Pesto Cream Sauce!

This video showed up on my Facebook feed yesterday and it was just the  nudge I needed to actually make this Hasselback Caprese Chicken! I happened to have all the ingredients in the house so I made it last night for my birthday dinner! I made it pretty close to the original recipe (linked below) with a couple easy substitutions.

How to Make Delicious Caprese Chicken

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How to Make Delicious Herb-Grilled Chicken & Shrimp


...NO Recipe Required!

I tell people all the time that lots of times you simply don’t need a recipe for a delicious meal. Just trust your instincts and use the flavors you and your family love and 9 times out of 10 you will end up with a meal that is flavorful and fabulous! It’s how new recipes are born!

Here’s how I made the herb-grilled chicken that I morphed into my Garlic-Butter Chicken and Summer Squash over Spaghetti Noodles casserole!

Low Carb Herb Grilled Chicken

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How to Make Certified Low Carb Slow Cooker Recipes You’ll LOVE!


I love slow cooker meals. Anytime of year! They allow me to cook even when I am not home AND it keeps my kitchen cool in warm-weather months!  Here’s a virtual bevy of certified low-carb delicious crockpot recipes you and your family will love!

Low Carb Slow Cooker Recipes

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How to Make AMAZING Full-Flavored Lettuce Wraps


...that are LOW-CARB Delicious!

It all started innocently enough… with a breadLESS BLT. But wait until you wrap your head around what other ingredients you can stuff in a lettuce leaf for a low-carb meal! Be sure to scroll through all 4 pages for over 4 dozen recipes including chicken, turkey, pork, bacon, beef, fish seafood and eggs! 

4 dozen low carb lettuce wrap recipes

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