21 Creative, Mouthwatering Low Carb Poached Egg Recipes

21 Creative, Mouthwatering Low Carb Poached Egg Recipes

First off let me say that I hate it when people just arbitrarily toss an egg on top of food. YUCK. That ruins the meal for me. But in each and every one of these recipes the poached egg is the star! These are so wonderfully delicious that you can certainly serve any of them to guests for breakfast, lunch OR dinner! 

So the first thing you are going to need to know is how to poach an egg. Who better to show you than Jamie Oliver?

If you prefer written instructions you’ll like the ones that Simply Recipe has on their site.  

baked poached eggs

apronstringsblog.com

Want  an easier way to cook lots of poached eggs at once try baking them!  

So now that you know how to poach your eggs you are ready for all these creative, mouthwatering recipes!

1. Caveman Eggs Benedict

Caveman Eggs Benedict

cavemanketo.com

Don’t fuss! That is NOT over an English Muffin! It’s over a delicious

almond bun

cavemanketo.com

 almond bun!

2. Grilled Caesar Salad Recipe with Poached Egg + Lemon Dressing

Poached Egg Caesar Salad

recapo.com/rachael-ray-show

3. Crispy Eggplant and Tomato Breakfast Hash

Crispy Eggplant and Tomato Breakfast Hash

bakerbynature.com

4. Bacon and Tomato with Poached Egg

Bacon and Tomato with Poached Egg

au-mealplanner.atkins.com

5. Egg, Bacon, and Tomato “Sandwiches”

Egg, Bacon, and Tomato “Sandwiches”

southbeachdiet.com

6. Salmon & Cod No Filler Fish Cakes

Salmon & Cod No Filler Fish Cakes

peachypalate.com

7. Shakshuka: Eggs in Fiery Tomato Sauce

Okay technically these eggs aren’t poached but there was NO way I was leaving this recipe out of this roundup! 

Shakshuka: Eggs in Fiery Tomato Sauce

theperfectpantry.com

8. Spinach Salad with Poached Eggs and Pancetta

Spinach Salad with Poached Eggs and Pancetta

blog.williams-sonoma.com

9. Spicy Breakfast Stew

Spicy Breakfast Stew

paleomg.com

10. Poached Eggs w/Tomato, Avocado & Basil

Poached Eggs w/Tomato, Avocado & Basil

milkfreemom.com

 

PAGE 2

DISCLAIMER

Please be advised. the information that is shared herein is intended for informational purposes. Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.


5 thoughts on “21 Creative, Mouthwatering Low Carb Poached Egg Recipes

So... what's YOUR take on this?