LOOKING FOR MORE DETAILED INFORMATION? I SUGGEST YOU START WITH OUR EASY TO FOLLOW PLAN IN MY CHECKLIST TO GET STARTED ON YOUR LOW-CARB “DIET.”
You can access this at any time 24/7 from your computer or mobile devices although, if you would like to print this chart out you can do so from the pdf file I have provided.
Stick it to your fridge. Put one in your purse or pocket. Remember to use it when at the grocery store or restaurant. Good luck and see you on the flip side of induction when you can start adding all those other low-carb goodies in! It will be worth it! It will get you started off on the right foot fast!
Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein.