I have had so many people ask me lately for recipes using just coconut flour I decided to devote a full recipe roundup to just that!
Normally coconut flour is added in very small amounts to almond flour in baked goods to keep the finished product from staying too “wet.” But there are some recipes out there that use a good bit of coconut flour; here’s 5 dozen!
...including my Low-Carb Pasta REVIEW!
I was looking for fast and easy dinners to make for lots of people when we were at the beach recently. My daughter-in-law is vegetarian with the exception of shrimp so shrimp scampi was a great dish to make and serve! I even served it over fettuccine noodles! LOW-CARB fettuccine noodles! REALLY! Find out how I accomplished that and grab my recipe below!
... and It's Totally LOW CARB!
I have a good friend, Jennifer, who I recently introduced to ceviche. I first learned of it many years ago on a trip to the Mayan Riviera of eastern Mexico, where it was featured daily on their salad buffet.
This article is for her and everyone else that loves the served-at-room-temp or cold dish that is one of the best salad toppings I have ever eaten.
...with this week's Kitchen Hack!
I am making a variation of my Easy Shrimp and Zoodles recipe and need to clean about 3# of shrimp! So I will do it the EASY way! How is that you ask? Just look how simple and easy it is!
Photo Credit: Keto Diet
Salmon is a great addition to any diet whether you are trying to lose weight or just eating healthy. On a low carb high fat diet the addition of hollandaise and in this case the creamed spinach is even better!
Now that you have your Zoodle-making machine here’s a super simple recipe that you can make in minutes and your family will be asking for over and over again! Don’t know what a zoodle maker is? Be sure to check out my video-review and then hop back here to make this yummy dish!