How to Make Delicious Caprese Chicken Your Family Will LOVE…


... With a Low-Carb Parmesan Pesto Cream Sauce!

This video showed up on my Facebook feed yesterday and it was just the  nudge I needed to actually make this Hasselback Caprese Chicken! I happened to have all the ingredients in the house so I made it last night for my birthday dinner! I made it pretty close to the original recipe (linked below) with a couple easy substitutions.

How to Make Delicious Caprese Chicken

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How to Make the Best Low Carb Recipes for Picnics and Barbeques!


I was chatting with a member of our Low Carb Challenge Facebook group about finding great grilling recipes you can use all season long… and when I published my recipe for “How to Make Delicious Herb-Grilled Chicken” I realized that before I teach you how to convert that into another yummy meal I really wanted to do this roundup! 

How to Make the Best Low Carb Recipes for Picnics and Barbeques!

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How to Make Delicious Herb-Grilled Chicken & Shrimp


...NO Recipe Required!

I tell people all the time that lots of times you simply don’t need a recipe for a delicious meal. Just trust your instincts and use the flavors you and your family love and 9 times out of 10 you will end up with a meal that is flavorful and fabulous! It’s how new recipes are born!

Here’s how I made the herb-grilled chicken that I morphed into my Garlic-Butter Chicken and Summer Squash over Spaghetti Noodles casserole!

Low Carb Herb Grilled Chicken

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How to Make Certified Low Carb Slow Cooker Recipes You’ll LOVE!


I love slow cooker meals. Anytime of year! They allow me to cook even when I am not home AND it keeps my kitchen cool in warm-weather months!  Here’s a virtual bevy of certified low-carb delicious crockpot recipes you and your family will love!

Low Carb Slow Cooker Recipes

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How to Make an AMAZINGLY Easy Zoodle & Chicken Alfredo One-Dish Dinner


...that's Certified LOW CARB Delicious!

I love alfredo and love it even more considering that it is naturally low carb! This is a super simple Zucchini Zoodle and Chicken Alfredo one-dish dinner that you are going to flipping love!

Low-Carb Zoodles & Chicken Alfredo

Image Credit: Buzzfeed

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How to Make the Best Damned Chicken Salad You’ll Ever Eat!


...Every ONE is Certified Low-Carb Delicious!

Whether you make the chicken specifically for your chicken salad OR you use leftover, bought at the grocery store rotisserie chicken, these are some of the absolute BEST certified low-carb delicious chicken salad recipes you will ever make or eat!

Make the Best Damned Low Carb Chicken Salad

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