ULTIMATE Guide – 200+ Amazing Appetizers for Game Day!


ALL Certified Low-Carb Delicious!

Every year we host a big party for Super Bowl. I could frankly care less who plays or who wins the actual football game. It’s just a great “excuse” to get together  with some of my favorite people to party, eat and drink!

It is known as our SOUPER Super Bowl Party as it showcases some of my guests’ best soups (we usually have 6 to 8 varieties keeping warm in slow cookers), appetizers, sides and desserts! 

Ultimate Guide to 200+ Low Carb Appetizers

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37 Delicious Low-Carb Zoodle Recipes


37 Delicious Low Carb Zoodle Recipes

Everyone seems to be checking in on the Zoodle craze these days! Even the Huffington Post has published a post about zoodles! I am sure you saw my article this past week explaining just what zoodles are and how you can transform them into an absolutely delicious Shrimp and Zoodles dish! Now here’s the best of roundup I promised in that one! Stick with us, try them out and be sure to let me know which is YOUR favorite!

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Drinking Alcohol on a Low Carb Diet


The question of whether or not one can drink alcoholic beverages on a low-carb diet comes up all the time, especially at holiday time… or in the summer by the pool… or, well you get the drift!

It came up just yesterday on our Low Carb Challenge Facebook group. I promised to get this article finished and up asap, so here you go, the answer to your question!

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How to Make Delicious Cracker Recipes…


...ALL Low-Carb Delicious!

My husband Michael and I were walking through Trader Joes the other day, picking up some veggies and buying cheese. He stood on a snack aisle reading nutritional labels seeking some low carb crackers to go with his cheese…when he finally realized he wasn’t going to find any there we headed to the baking aisle to stock up on almond meal/flour for some of the recipes below!

13 low carb cracker recipes

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How to Make Amazing Breakfast Egg Cups


...Certified Low-Carb DELICIOUS!

While on vacation at the beach last week I made us some of my infamous ham and egg cups which everyone enjoyed. But sometimes you just want something different in your egg cups and you don’t necessarily have ham in the house to line the cups… so when in doubt, throw lots of stuff together! Like THIS!

egg cup

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