How To Make Sweet & Savory Country Style Ribs


... AND Keep Them LOW CARB!

I realized when I was sharing photos and recipes on  our Instagram account that I have neglected to ever give you guys my recipe for country style spare ribs! OMG they are SO good! The original recipe was given to me by a neighbor when I was in my 20’s, so let’s say a long time ago!

I make them all the time, they are a favorite of my youngest son who routinely asks for them and when he missed family dinner last weekend because he had promised to take his wife out for dinner… well he raided the fridge exactly 2 minutes after walking in the door to pick up their boys! LOL! Even HE has never noticed that I long ago converted the recipe to low carb! 

How To Make Sweet & Savory Country Style Ribs

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How to Make the Best Low Carb Recipes for Picnics and Barbeques!


I was chatting with a member of our Low Carb Challenge Facebook group about finding great grilling recipes you can use all season long… and when I published my recipe for “How to Make Delicious Herb-Grilled Chicken” I realized that before I teach you how to convert that into another yummy meal I really wanted to do this roundup! 

How to Make the Best Low Carb Recipes for Picnics and Barbeques!

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How to Make Delicious Flavored Compound Butters


...for Your Low-Carb Cooking!

Living a low-carb lifestyle you’re always looking for good ways to incorporate good, healthy fats into your diet. One way is by using flavored, sometimes known as compound, butters. Here’s a whole page full to give you a bevy of alternatives to pick from the next time you throw a steak or burger on the grill!

Low Carb Flavored Compound Butter

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How to Make Certified Low Carb Slow Cooker Recipes You’ll LOVE!


I love slow cooker meals. Anytime of year! They allow me to cook even when I am not home AND it keeps my kitchen cool in warm-weather months!  Here’s a virtual bevy of certified low-carb delicious crockpot recipes you and your family will love!

Low Carb Slow Cooker Recipes

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How to Make AMAZING Full-Flavored Lettuce Wraps


...that are LOW-CARB Delicious!

It all started innocently enough… with a breadLESS BLT. But wait until you wrap your head around what other ingredients you can stuff in a lettuce leaf for a low-carb meal! Be sure to scroll through all 4 pages for over 4 dozen recipes including chicken, turkey, pork, bacon, beef, fish seafood and eggs! 

4 dozen low carb lettuce wrap recipes

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