After Your Egg Fast; How to Keep the Weight OFF


...on Your Low-Carb Diet

You read all about the hows and whys of doing an egg fast on your low-carb diet… we rounded up a whole retinue of recipes to help you succeed… now how do you keep the weight you just lost from piling right back on???

Egg Fast Transition

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How to Make Dozens of Great Tasting Egg Fast Recipes


By now you have read my post on egg fasts and are looking for some good, certified low-carb egg fast recipes… right?  So here we go!  This is just the start as we will be adding to this great egg-fast roundup as we find new recipes! Have one you think we should include? Be sure to let me know! 

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How to Boost Your Weight Loss With an Egg Fast!


Did you cheat over the holidays? Yes, me too, we all do. It’s what you do now that determines if you will win or lose your overall weight loss battle. One way that many jumpstart themselves into losing weight (and into ketosis) quickly is by doing an egg fast for a week. What’s an egg fast you ask? 

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