How to Get Rid of Your Jiggly Batwings!


...AKA Tone UP Your Upper Arm Bat Wings!

I know you are saying BUT it’s our day of rest from our current Squat Challenge! It IS! But I am coming to you with another challenge! This time a Batwing Challenge! So your mission, should you choose to accept it is to get rid of those jiggly (you know, like jello wiggly) upper arms!

BATWING CHALLENGE

Continue reading

Join Us for Our 30-Day Super Simple & Easy Squat Challenge!


...to ACCELERATE Your Low-Carb Weight Loss!

Everyone that knows me knows I hate to exercise. I am lucky, low-carb works for me even if I don’t. But even I get to the point where my body decides it wants to stay at a certain weight. Now for me that is close to my optimum weight but for you it could be anytime.

So what’s the “solution?” Well for me it’s low-impact exercises I can literally do anywhere… so today I challenge you to join me in a 30-day super easy squat challenge!

Join OUR Low-Carb Squat Challenge!

Continue reading